Shamanic Journeying, Guided Meditation & Breathwork
With the use of hand drums, rattles, chanting, or other sound healing instruments, the shamanic healer can help you enter a state of higher consciousness, which calms the mind and allows for deeper energetic work to be received. Combining breath work, guided meditation & journeying, the shaman will also help you explore parts of your memory or subconscious where trauma has been hidden, which combined with energy work such as Soul Retrieval, karmic contract release or extractions, can help release trauma. This can often be a profound emotional experience for the receiver, allowing for a fresh perspective that can help in the process of finally letting go.